How to Use an Eco-Friendly Tongue Cleaner?
The tongue is one of the dirtiest parts of your body, covered in bacteria, food particles, and other debris. Thus, tongue cleaning is important to remove bad breath, prevent cavities, and keep your tongue healthy.
There are many ways to clean your tongue; you can use a tongue scraper or your finger. While tongue cleaners are made from different materials, including plastic, metal, and bamboo, it’s best to choose an eco-friendly option to reduce environmental impact.
Tongue cleaning is quick and easy. You can add it to your daily oral hygiene routine to see a difference in your oral health and overall well-being in a few days.
Benefits of Using an Eco-friendly Tongue Cleaner
An eco-friendly tongue cleaner from Australia can help you get rid of bad breath and improve your oral health without harming the environment. Here are some benefits of using an eco-friendly tongue cleaner.
- Made from sustainable materials: Most eco-friendly tongue cleaners are made from sustainable materials like bamboo or recycled plastic, meaning they won’t end up in landfill after just a few uses.
- Gentle on the tongue: Eco-friendly tongue cleaners are designed to be gentle. They do not cause irritation, so you can use them worry-free.
- Effective at removing bacteria: Eco-friendly tongue cleaners are just as effective at eliminating bacteria from your tongue as traditional metal tongue cleaners. This means you can keep your mouth clean and fresh without harming the environment.
5-Step Process to Use an Eco-friendly Tongue Cleaner
Using a tongue cleaner may not be the most amazing routine in your day, but you can make it an easy experience with the help of these five steps.
Step #1 – Get your tongue ready
To do this, first ensure that you are facing a mirror. Then, stick out your tongue by opening your mouth and moisten your tongue with water or mouthwash.
Step #2 – Apply the cleaner onto the tongue
The best way to do this is to begin from the middle of your tongue and work your way toward the tip. First, ensure that the tongue cleaner from Australia is not placed too far back on the tongue. Then, as you become more comfortable, begin moving further around.
While at it, avoid unnecessary hassles and discomfort by keeping it simple. Also, remember to use a back-to-front motion because the cleaner should never be pushed back from the tip of the tongue.
Step #3 – Scrape forward while pressing gently
In this step, apply the right amount of pressure, gradually increasing it to avoid damaging your taste buds or breaking your skin. Then, as you move forward, all bacteria and debris are removed from your tongue by loosening and collecting them on the cleaner.
Step #4 – Rinse your tongue cleaner and repeat the procedure
It is recommended that you clean your tongue cleaner after each scrape to remove debris and then continue the process. In most cases, scraping the same area one or two times is sufficient. However, you can repeat the process 5 to 8 times for the most effective results.
Step #5 – Maintain your tongue cleaner and perform your oral hygiene regime
Store your tongue cleaner in a clean, dry area after carefully hand washing it with warm water and soap. And aside from tongue cleaning, ensure that you floss, brush, and drink adequate amounts of water every day.
You must be conscious of the products you use and their environmental impact. Thus, selecting an eco-friendly tongue cleaner, maybe small, but it is an impactful way to reduce your carbon footprint.